Showing posts with label cayenne pepper. Show all posts
Showing posts with label cayenne pepper. Show all posts

Monday, May 3, 2010

Lemons, Lemons, and more Lemons!


As of today I have juiced a total of 30 lemons- again I question if I'm sane!! So it's day 2 of the cleanse and while it's getting easier in some ways, it's also getting harder. I am dreaming of food a little less, peeing a little less, but also drinking less of the concoction.

Last night I forgot to drink the laxative tea, which turns out to be a big mistake as it's 3 pm and no bowel movements- which is unusual for me on a normal day, let alone a cleanse. I am still as tired as I was yesterday and a bit more flighty- feeling light headed but not in a vertigo/dizzy kind of way. I woke up with a headache, but my stomach wasn't growling, which was a good sign. Last night I went to bed with my stomach growling loudly and constantly but I was so tired I didn't even care. Once I drank the lemonade this morning my headache went away, which I was so grateful for!

Today so far has consisted of: drinking a liter and a half of the lemonade, 1 cup of green tea, countless pieces of fruity gum, water, another trip to the grocery store, a trip to the health food store, making another gallon of the lemonade and lots of reading (to distract me from dreams of food). The grocery store was a little bit easier today (maybe because I didn't smell baked goods this time!) What I'm finding difficult is my own refrigerator!!!!! Every time I open that darn thing I see my hummus and olive tapenade, which is sooooo good on pita bread- torture!!!! Since my husband is not doing the cleanse he's eating like normal so our fridge and pantry is stocked, but the hardest thing is when he cooks- those smells!!!!- oh it's too much!

I'm going to try to go beyond tomorrow (Tuesday, day 3), but if I only do 3 days it's okay. I only committed to 3 days in the beginning anyway, but I would like to see what my body can do and what I can handle- because I've realized that for me this is way more mental than physical!!!!! I've had a very unhealthy and complicated relationship with food my whole life, so I'm trying to wrestle with some demons by doing this cleanse. I'm trying to teach myself that I rule my body and my mind. I am in control. I'm trying to press the reset button so that the first day after the cleanse is day 1 of my new attitude- a clean slate.

Sunday, May 2, 2010

Cleanse Me (or how many days til I can chew?)



So I volunteered to do the Master Cleanse with my friend Phoebe- who for the record did not coerce me into this, I really did walk into it voluntarily- and today is day 1. Phoebe- the wonderfully brave and experienced soul- is doing it for 10 days while I on the other hand am beginning to question my 3 day commitment!! Ha, ha- what, I ask myself have I gotten myself into!!

I diligently started out last night with the natural laxative tea (my personal one is Traditional Medicinals Chocolate Smooth Move- which doesn't taste like chocolate I might add). It seemed to do it's work as the day went on. Mostly I just had to pee constantly.

My husband (who is not doing the cleanse and thinks I'm insane) and I decided to head to the beach for some relaxation, reading and distraction (for me). I brought my lemon concoction hoping to stave off the cravings. We stayed about an hour before it just got to be too much for me, I wanted to be closer to a bathroom and frivolous television. Before we could head home I had to run to the grocery store to stock up on supplies- I didn't realize how quickly I would go through the beverage. Going to that grocery store was torture!!!!!! I think my sense of smell was heightened even more than usual because I could smell every darn thing that the deli counter had to offer, while on my way to the produce section for my lemons. Daniel just laughed as I frantically grabbed what I needed and told him to hurry up- cuz I just couldn't handle the smells any longer.

So basically at the end of day one, this is what I found: I peed immensely, dreamt about food constantly and was so tired I could have gone to bed at 6pm. I forced myself to stay up til 10pm, which is quite early for me normally. I did forget to have the laxative tea, which was a mistake, as I'm on day 2 and no bowel movements. Stay tuned as I cover each day. I keep reminding myself that I only committed for 3 days, so can do it!!